THE CERVICAL RESET PILLOW
Embrace the soothing support of the cervical reset pillow for relief of tension in the head, neck and shoulders. The gentle support of the neck area allows the deep muscles of the neck to relax entirely. This, combined with deep breathing, offers a deep reset for the body and mind. Designed for yoga, mathwork, treatment rooms, massage therapists, the pilates reformer, savasana and saunas.
Materials: Latex free foam with durable outer skin or cotton cover.
Size:13 x 10 x 5 inches
Travel-Friendly: the pillow is lightweight.
Cleaning: wipe with a gentle, non-toxic cleaning spray and allow to dry. Or remove cotton cover and wash separately.
THE CERVICAL RESET PILLOW
Benefits
- Safely reset and re-pattern neck tension, especially at the end of the day.
- Restore and improve your posture.
- Calm your nervous system with nurturing traction of the cervical spine.
- Improve circulation and energetic flow of the upper body.
How to use
- Lying comfortably on your back on a mat or massage table, place this pillow behind your head, and breath deeply for 5-20 minutes.
- The contoured ridge of the pillow will nestle deeply into the base of skull allowing your head to tip back slightly. This is the relief of tension, that allows the area to release.
- After your allotted time, remove the pillow and place your head directly onto the ground.
- Tilt your chin slightly down towards your chest.
- Take not of any sensations that arise.
Caution
If you have or have had any issues of concern related to the upper spine, and neck, please consult your practitioner prior to using THE CERVICAL RESET PILLOW.